Our Services

Intuitively Guided Sessions

  • 1 hour

  • $150

If you're feeling unsure about what you need, allow Sarah to hold space for you in a deeply intuitive session, where she will combine Sound & Energy Healing, Hypnotherapy, and Coaching to create a unique and transformative experience tailored specifically for you.


Sarah will tune into your energy to uncover what’s needed most for your healing and growth.

Each session is a seamless blend of these powerful modalities, uniquely designed to support emotional release, clarity, and deep healing.

SoulNar Sound & Energy Healing

  • 1 hour

  • $150

Experience the transformative power of a SoulNar Sound & Energy Healing session!

Allow Sarah to clear and balance your energetic and emotional fields through a unique blend of guided chakra breathwork, sound healing, and hands-on energy work.

This deeply restorative session focuses on releasing stagnant emotions stored within the body’s energetic memory field—unresolved trauma that, if left unaddressed, can manifest as emotional imbalances, discomfort, or even physical pain.

Using the resonant frequencies of a Crystal Singing Bowl tuned to the Heart Chakra, 528Hz chimes, and Tingsha Bells, Sarah will guide your body into a state of profound healing and renewal.

Emerge from your SoulNar session feeling deeply relaxed, uplifted, and energetically refreshed.

Wellness & Mindset Coaching

  • 1 hour

  • $150

Sarah is a qualified Advanced Hypnotherapist, Master NLP Practitioner, and Timeline Therapist®, dedicated to helping women break free from limiting beliefs, emotional roadblocks, and repetitive patterns that hold them back.

In your session, you’ll gain clarity on what you truly desire, cultivate a healthy, empowered mindset, and set actionable goals to create the life you love. With ongoing support, Sarah will guide you on a journey of self-discovery, growth, and transformation.

Passionate about health and wellness, she provides personalized tools and strategies to help you restore balance and invite more light into your life.

Sessions are available via Zoom or in person.

Sound Bath

  • 1 hour

  • $40

A sound bath is a deeply immersive, meditative experience where healing sounds and vibrations guide you into a state of profound relaxation.

Sarah will be using instruments such as Crystal Singing Bowls, shamanic drum, chimes, and more to create soothing frequencies that wash over the body, helping to restore balance and harmony.

Benefits of a sound bath

Deep Relaxation – The gentle vibrations activate the parasympathetic nervous system, allowing the body to enter a state of deep rest and renewal.
Stress & Anxiety Reduction – The frequencies help calm the mind, releasing tension and promoting inner peace.
Emotional Healing – Sound waves can help clear energetic blockages, supporting the release of stored emotions and trauma.
Enhanced Meditation & Mindfulness – The sounds create a meditative atmosphere, making it easier to quiet the mind and connect with your inner self.
Better Sleep – Many participants report improved sleep quality after a session due to the nervous system reset.
Chakra Balancing – Different frequencies resonate with specific energy centers, helping to align and harmonize the body’s energy flow.
Increased Clarity & Creativity – A relaxed mind fosters heightened intuition, creativity, and mental clarity.

A sound bath is an effortless yet powerful way to reset, recharge, and realign your body, mind, and spirit. Perfect for anyone seeking deep relaxation, emotional healing, or a moment of peace in a busy world.

Women’s Connection Circles

  • 1.5 hours

  • $40

A sacred space for women to come together, connect, share, and support one another. These circles offer a safe and nurturing environment where you can feel seen, heard, and deeply held.

Be guided on a relaxing journey inward through a powerful blend of breathwork, sound healing, guided meditation, and intention setting—allowing you to reconnect with yourself on a deeper level.

Leave feeling calm, inspired, rejuvenated, and truly aligned

Integrative Health Practitioner

Coming soon

Passionate about health and wellness, Sarah is currently on her journey to becoming an Integrative Health Practitioner.